Mental health services, online self-directed programs, and free educational resources designed to improve you mental health, relationships, and quality of life. Counseling and psychological services are available for residents living in over 40 states!
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Most mental health concerns including anxiety, depression, trauma, compulsive behaviors, scrupulosity, OCD, and personality disorders.
Marriage and relationship counseling for sexuality, communication, betrayal, faith transitions, desire discrepancies, and mental health concerns.
Faith crisis, scrupulosity, faith transitions, religious trauma, or religious concerns that may impact relationships or identity (e.g., sexuality, gender).
Exploration of identity including autism, LGBTQIA+, faith, adoption, and more.
Diagnostic clarification for mental health concerns including trauma, mood, anxiety, compulsive, personality disorders.
Neurodiversity-affirming assessment for adults seeking confirmation of their autistic identity or formal evaluation for an Autism Spectrum Disorder diagnosis.
Comprehensive assessment for adults seeking a formal evaluation for an ADHD diagnosis.
Comprehensive assessment for adults seeking a formal evaluation for both ADHD and Autism Spectrum Disorder diagnoses.
I watched each module with my wife, and it was especially helpful for me to have her support during the process, and I think it also helped her to better understand what I am going through and what pornography viewing is really a symptom of.
I’ve tried “shovel” after shovel, program after program, for years and years, and Life After Pornography is the only program that has truly helped me live my life according to my values, and has been most effective in reducing unwanted pornography viewing.
It’s helping me be more mindful. Whether it’s work, or just the stresses of life catching up to me, I’m confident now in my ability to breathe and recognize what my body/mind are going through. In turn, I’ve been able to make far more responsible life choices, many of which were very difficult to make. The best thing it’s given me is hope. Hope that I can get through this and be a better person on the other side.
I have had more success and self-esteem with this program than I ever had with any 12 step program. I am months in and feel great about actually living my life. Thank you for making this program and making it so affordable for people to access.
As someone who has plowed through many “shovels” in my attempts to thwart pornography, I know full-well how much I appreciate this program. Nobody should have to feel hopeless simply because they don’t know where to turn.
Thank you for this program. It is making a world of difference for me!
It’s given me the courage to take a look at myself and my life and the MANY struggles I have been having in my life that it’s been easier to suppress these issues and feelings than address them. I’m just starting to address some of them but you gave me the courage to reflect and reach out for help
My ability to identify and sit with emotions — and not try to escape uncomfortable emotions — has been increasing as I’ve been working through your course and listening to your podcast. Learning some emotional maturity is a work in progress, but even as I’m working to better feel and accept emotions, the undesired behavior has essentially stopped. I now recognize that viewing sexual images is one option to handle uncomfortable emotions — but now that the accompanying shame surrounding my behavior has been diminished — my ability to make another choice on the menu has greatly increased. Previously, I felt so much shame for even feeling drawn to that menu option that it would lead me down that very path. Long story short — thank you for all you’re doing. There are so many people like me out there who you probably don’t hear much from, but you’re a light and beacon of hope to so many of us who have suffered in darkness and who have been without hope for so long
I also found your Healthy Sexuality course incredibly helpful, especially those principles at the end which completely changed my view on sex.
Thank you for your years of research, studies, and I’m sure countless hours of putting this program together. I know it’s changed lives because I’ve seen it change mine.
